In 2014 I decided that I would keep a more organized video journal of my hair journey. This is the first installment to my 2015 Hair Chronicles. One of the biggest additions/changes to my hair regimen in 2015 is biotin. I decided to take biotin because I experienced breakage in the past and I felt my hair wasn't recovering as fast as I had hoped. In this video I talk about my current regimen as well as plans that I have for my hair in the near future.
Are hair vitamin supplements included in your regimen? Have you seen results from them? Comment below.